



Self-Defense | Workshops
This is a one time fee that covers 4 x 60 min sessions/person.
20% Discount for families. Up to 4 people.
Times and dates will be determined by registrations
Location: Simply Enjoy Fitness Studio
Why watch from the sidelines when you can train together? Our Family Self-Defense sessions allow parents and children to learn life-saving skills while building a unique bond through shared movement.
- Focus: Intergenerational Wellness, Safety, and Bonding.
The GenR³ Edge: We treat your family like a "pod." Because we limit attendance to 10 participants total, your family receives the "full attention" of a private coach without the private training price tag. It’s a safe, semi-private space to ask questions and practice real-world scenarios.
What to Expect: Practical self-defense techniques, situational awareness, and fun, collaborative drills that keep every family member engaged.
Location: Strengthening families throughout Katy and Houston.
